Healthy and delicious Purple Lady Beet Latte loaded with vitamins and nutrients that are oh so good for you. It only takes a few minutes to whip up and it is a delicious ice-cold alternative to caffeinated drinks.

I love to experiment with cold brew latte recipes. Like my Ice cold turmeric latte, this latte is creamy, nutritious, contains anti-inflammatory properties, caffeine-free and healthy.

What are the benefits of this purple lady beet latte?

The star ingredient in this beverage is Beetroot Juice. Beets are loaded with impressive nutritional profile and it also contains few calories. One of the delicious ways to enjoy beets is this purple lady beet latte. The beet juice in this recipe is what creates the purple colour. Beets benefits include…

Help keep blood pressure in check
Provides energy
Helps fight inflammation
Helps improve digestive health
Supports brain health
May have some anti-cancer properties
May help with weight loss due to the low calories etc.

Ingredients for purple lady beet latte

Beetroot juice
Milk
Condensed milk
Ice cubes
Whipped cream

How to make purple lady beet latte

For this recipe, I used fresh beetroot. All you do is to juice the beetroot. To do this if you don’t have a juicer, simply chop the beetroot into small pieces, add into a blender, add some water and blend till smooth. Strain the beet pulp from the juice and set it aside.

Add ice cubes into serving glasses, pour in the milk half way up and add in the condensed milk. Top with the beetroot juice and watch the beautiful purple mix emerge. Top with the whipped cream and serve immediately.

Purple lady beet latte faq

Can I take beetroot raw? I get asked this question often and the answer is YES. You can absolutely eat beetroot raw, just like how you can eat carrots raw.

Can I meal prep this drink? Yes, you can. You can make the beetroot juice ahead of time and store in the fridge. Whenever you want a glass of purple lady beet latte, mix and enjoy.

Can I make this keto? Yes, you can make this drink keto by using your preferred keto milk and condensed milk.

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Purple Lady Beet Latte

Healthy and delicious Purple Lady Beet Latte loaded with vitamins and nutrients that are oh so good for you.

Course Beverage

Cuisine American

Keyword beet latte, purple lady beet latte

Prep Time 5

Mixing Time 5

Total Time 10

Servings 6 servings

Author Atinuke

Ingredients

1 medium beetroot "cleaned & chopped"
1 cup water
Condensed milk
Milk of choice
Whipped cream
Ice cubes

Instructions

Into a blender, add in the beetroot and water. Blend till smooth and strain the liquid from the pulp.
Add ice cubes into serving glasses and add in the milk half way up. Add condensed milk to your taste and top the glass with the beetroot juice.
Top with the whipped cream and serve immediately.